2-Hour Workshop on Activating the Lymphatic (Fluid) Body Through Move, Release, and Restore

About the Workshop:
Did you know that your body’s lymphatic system is crucial for immune health and detoxification? In this 2-hour class, you’ll explore how gentle somatic movements with sound can activate the fluid body, promote lymphatic flow, and support your overall well-being.

What You’ll Experience

• Different Fluid Movement Motifs that target lymphatic activation and circulation.
• Gentle Body Awakening: Release stored tension and promote natural detoxification through mindful movement and open awareness.
• Nervous System Reset: Calm and balance the nervous system through fluid, slow, rhythmic movement patterns.
• Breath & Lymph Flow: Understand the connection between breathing and lymphatic health.

Who Should Attend:

• Anyone interested in natural body detoxification
• Individuals looking to reduce tension and boost immunity
• Yoga teachers, bodyworkers, and wellness practitioners
• No previous experience required!