April 13, 2022 - EyeClarity Podcast
Ep. 251
We are wrapping up my list of the top 10 practices that are going to give you success as you work toward improving your eyes. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.
SUMMARY KEYWORDS
prescription, myopia, nearsighted, vision, eyes, consciousness, body, number, lenses, confinement, non threatening, hyper vigilant, new mexico, media outlet, fear, eyesight, state, equanimity, detail, non judgmental
Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to hello@drsamberene.com. Now to the latest EyeClarity episode.
Number five, notice your addiction to detail and needing more information. You know, when we become nearsighted, we’re probably studying more reading more. This is what the studies have shown, there have been studies where people who are more educated in school tend to become more nearsighted. And, you know, I used to observe this when I lived on the East Coast, and then I moved out to New Mexico, those of you that have been to midtown Manhattan, you see, all those buildings are right in front of you, it’s a restriction in space. And so your vision is in a confined space, this is what myopia is, you can find your consciousness to a very close distance.
And then when I moved out west, and I either I’m in New Mexico, or I go to California, and I go to the beach, that’s expansive, right, so that that confinement is gone. And that’s where you’re going. And it isn’t just a visual confinement. It’s a body movement confinement, it’s a mental confinement. And the more confined you are, the tighter your vision is going to be. And when you need more and more and more information and more detail, I want you to take a look at your addiction to detail how much do you really need. And when you are addicted to detail, you are blocking one of the highest intelligence centers in your being and that is the intuition. And if you can bring your intuition more into it, that is one of the best ways to balance your vision.
All right, number four, observe how the lenses cause your eyes and energy to be ahead of yourself. So when you go to the eye doctor, and he or she gives you your prescription that you’re wearing for driving. What that prescription is doing is is putting your eyes and your consciousness ahead of yourself. You could look into a mirror, I think I talked about this and look with the lenses on and you’re going to notice that your attention and your concentration, and your energy is going to be in the mirror. And when you take the lenses off. And there’s more blur out there, you become more inner directed, you’re more in your body. So why in the world would you want to not be in your body because of your hyper vigilant state of being the advanced scout. I’ve got to really search and seek and look and Danger, danger, danger. I mean, pick up any major newspaper today any media outlet, fear is the first thing that’s put out there. Fear, fear, fear, fear.
So we are ingesting this fear. This is myopia. It’s a it’s a myopic way of reporting the news. It’s not balanced. And so to bring more balanced to ourselves to understand that the emotional piece to our myopia we can change how clearly we see things by not buying into the fear, to really trusting our own experience intuitively. Alright, number three, in success for healing your myopia you sound breath, movement, touch and be exclusive with your body. As you look with your eyes, it’s what we did this morning in our opening practice, that is a great way for you to develop whole body seeing and number two, any vision improvement prescription should be used should first be used in non threatening and non demanding situations. So for those of you that have asked for reduced prescription notice I’m not having you read any eye chart when I give you the prescription. And if you think that the main reason you’re getting the prescription is so you can see things more clearly. You are going to be disappointed. So you have to understand that your eyes and your consciousness need to relax into the prescription in the non demanding and non threatening situations.
05:01
And number one, the number one aspect of assuring success in this program. The key to clear eyesight is sustained inner equanimity, slowing down, learning to receive the world in a non judgmental state, being in the present moment, letting go of seeking chasing, making it happen. And finally, if you can master those things, the icing on the coconut cream dessert is getting rid of the glasses. That’s going to be the last step. So when you start to feel frustrated, I’m not there. This isn’t working. My prescription is you know, you start making a narrative. Go back to the practices, and these particular things are the secret ingredients that will clear up your eyesight.
Thank you for listening. I hope you learned something from the EyeClarity podcast show today. If you enjoyed the episode, make sure to subscribe on iTunes or Spotify and leave a review. See you here next time.
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