July 22, 2021 - Astigmatism
SUMMARY KEYWORDS
astigmatism, glasses, squinting, situations, cranial-sacral, Julia, wear, eye, bodywork, unwind, nonthreatening, feeling, received, indoors
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Hey folks, it’s Dr. Sam and I received a question from Julia. She saw my astigmatism video on YouTube. She’s trying not to wear her glasses but she’s squinting. So the deal is, is that if you need to see clearly you put your glasses on. The only time you practice taking your glasses off is in non-demanding nonthreatening situations if you start squinting or feeling frustrated, that’s the signal to put your glasses on. I would go back to your eye doctor and ask him for a prescription either with reduced astigmatism, or no astigmatism. I’d start wearing that indoors and non-threatening situations. Get some bodywork especially cranial sacral and this is a way you can begin to unwind the eyes from the astigmatism.