October 6, 2021 - EyeClarity Podcast
We are continuing our deep dive into essential oils and herbal medicines. We discuss the benefits of Essential Oils and how to use them and how to grow in your essential oil practice. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.
SUMMARY KEYWORDS
essential oils, oils, fennel, frankincense, carrot seed, burning, eyes, tree, laurel leaf, health, clarity, talk, carrier oil, essences, antiviral, smell, hot, put, holistic, improve
Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to hello@drsamberene.com. Now to the latest EyeClarity episode.
Alright, I want to talk about the word adaptogenic you see it here adaptogen. This means that based on what’s going on in your body, the essential oil is going to bring you a set of balance and harmony based on what you need. And so tonight, you know we’ve got a full group of people, each person is dealing with a different aspect in health and wellness. So when you use the essential oils, it’s going to work individually based on what you need. And with the Laurel leaf, which is one of the oils you have in your that I recommended, it has something in it call it’s hydrophilic which means that what you can do with this Laurel leaf is you can put a couple of drops on the lymphatic area like around the neck, the heart and then take a shower or a bath and the water pushes the essential oil more deeply into your body.
So this is a way that you can actually get more or more amplification of the benefits of the essential oil. Now you would only want to do this with certain essential oils because some oils are really hot. And I’m going to talk about how you use those very differently than say the middle-of-the-road essential oils like lavender or Laurel leaf or Frankincense. But there are ways that you can use hot essential oils like coal essential oils so that you don’t burn yourself. A lot of Kima types so I’m going to move on here. There’s a new nutritive value to all the essential oils they have vitamins minerals, you know, for example, we’ve got the tree essences like cedar woods in the furs, very grounding the citruses which are very uplifting.
The Eucalyptus is which are helpful for respiratory and immune health. Ginger, which is great for your digestion. So a lot of versatility in these oils. Now I want to say that not all oils are antiviral or antifungal or break the blood-brain barrier. Here is a list of antiviral essences so lemon or lemongrass, the sages rosemary, cinnamon bark, oh my goodness, that’s an amazing, so hot essential oil. But you can put a little bit on your tongue or get a hot mug of water and put a couple of drops of cinnamon bark in the young mountain to save you savory. So there’s a lot of this is a long list of essential oils that are antiviral, if you want to go that direction as a prophylactic to improve your health. Now some of the essential oils are created by the flowers. Some of them are created by the leaves. Some of them are created by the furs, some of them by the peel.
So you want to know well where is this essential oil coming from? Because where it comes from, is going to speak to how it’s going to inform you. Let me give you an example. Let’s say we compare the jasmine essential oil with say the for tree and maybe we’re even using like ponderosa pine as an example, that’s a pine tree but we could use you know maybe like a Tamarack or something in the tree family spruce. There’s a big difference. The jasmine because it comes from the flower. It’s going to be softer. It’s going to be gentler. It’s going to be more In feminine, whereas the, the tree essence is going to be deep in the roots.
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Sustainability, being able to live under winter cycles, summer cycles. So there’s stability, there’s a groundedness really good for the adrenal is really good for energy. So very different based on where the essential oil comes from. And I’ve given you a list of plant parts, like for example, let’s say you’re using an essential oil that comes from the seeds. One of my favorites is sweet fennel type, I’m going to talk about that how it affects our eye health. So if you start using a seed, what is that about starting something new birthing something, okay, so you are now in the rhythm of the plant. Okay, as opposed to the rhythm of the cars, the honking the computer, manmade things, and how many health professionals holistic health professional professionals today, say spend 30 minutes in nature.
Do it something like forest bathing. Okay, we are out there in the trees and you’re sitting under a tree for 20 or 30 minutes. Yeah, it slows you down. It relaxes your nervous system, it improves your mood. Okay, so it’s doing a lot of things. So when you actually apply this plant medicine to your body, you are now changing your consciousness. So remember, the more you treat any substance chemically, the lower the vibration, the lower the healing. All right now, the way I teach essential oils, is I like to do them diluted on the skin. However, however, some people both have very sensitive skin, or they’ve got some toxicities that are hidden.
So when you start using the oils, undiluted, it’s going to trigger a toxic response. And so you need to do what we call a test patch. So you take the oil, I don’t know if you can see, but this part of my arm is where I put the oil and I do a drop on there and massage it in and I watch the reaction. If I get any redness or burning, you know, I know that this is probably going to be irritating for my skin. So at that point, you could use a carrier oil, you could say diffuse it in the air, you could also put it on the soles of your feet. So the test patch is going to tell you where and how you can use the oils. There’s an i protocol that I use, they use sweet fennel, it uses carrot seed. It uses Frankincense. So this is an eye protocol. And so I’m going to stop here for a minute. And
08:27
I’m going to come back here so you can I’m going to demonstrate this so you can see what I’m talking about. For people with cataracts, macular degeneration, glaucoma. This is a wonderful eye protocol using the fennel, carrot seed, and frankincense. So you start by washing your hands, you get the fennel, and you smell it first. That’s the first thing you want to do. Because you’re going to get the olfactory response it’s going to go to the limbic brain, and you’re going to get a yes or no Wow, this is interesting. phenol sounds smell a little bit like licorice, and it’s really great for the digestive system, but it’s also helping your eyes.
So let’s say you get a yes. Okay, I’m, I’m in connecting with this oil. You take a draw, put it on your hand, and you’re gonna put it up here, over here, over here, down here, down here, so maybe a drop and you’re just spreading it around. Okay, then you take a moment and you close your eyes, you’re going to notice you’re going to feel some heat here. And as long as it’s not burning, you’re good if it’s burning, you can put coconut oil on it. You could put any kind of carrier oil, even olive oil and it will take away the burn right away.
Don’t use water but use it to use a kind of carrier oil and that will take the burning away. But if it’s warm if it is effervescent, it’s working. That’s great. All right, number two is doing carrot seeds. So you take the carrot seed, smell it. This is really good. It’s got a lot of vitamin A and a lot of minerals. You put the carrot seed right on top of the fennel, okay? Again, close your eyes, you’re going to notice again, activation oxygenation, there’s a lot of oxygenation in these essential oils. That’s why they’re so good at detoxing, then oil three is frankincense, give it a sniff. And you’re going to put that one on top of the fennel, the carrot seed.
So you’re keeping it away from the eyes. And then you just sit for a minute or so. Breathe it in, you’re gonna notice there’s this real activation. So when people do this, and they get into the practice, 30 Day Challenge, once a day, for 30 days, you will start to open your vision up, it will start to get rid of things like cataracts, macular degeneration, so it’s a way for you to develop more oxygen, nation, and hydration in the eyes indirectly so you can certainly use that if you want to.
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Thank you for listening. I hope you learned something from the EyeClarity podcast show today. If you enjoyed the episode, make sure to subscribe on iTunes or Spotify and leave a review. See you here next time.
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