October 5, 2021 - EyeClarity Podcast
Today we are talking about how and when to use essential oils. Essential oils have really helped me over the years and I have spent a lot of time understanding them and understanding how they work with our bodies and I am excited to share that with you. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.
SUMMARY KEYWORDS
essential oils, peppermint, aromatherapy, anointing, apply, oils, clarity, talk, a little bit, organic substances, put, cotton ball, coming, plants, wet, tamarack, Spotify, intuitive, mechanical equipment, energy
00:05
Hello, everyone, it’s Dr. Sam, I’d like to welcome you to my EyeClarity podcast. This is a show that offers cutting-edge information on how to improve your vision and overall wellness through holistic methods. I so appreciate you spending part of your day with me. If you have questions, you can send them to hello@drsamberene.com. Now to the latest EyeClarity episode.
So when you use essential oils, there’s something we talked about cool, called anointing this goes back to a very ancient practice, when you take an essential oil, and you apply it to your body, you are cleansing your energy field, you are penetrating your energy, and you’re coming into the physical body. So this is a sacred act, whether you anoint yourself, or whether you have somebody anointing you applying the oils, you know, in some of my aromatherapy intensives, we would have people in the class and there would be on the last day you would partner up. And one person would be giving a treatment, and one person would be receiving treatment of the essential oils. And I would have maybe 200 essential oils up on my table. And people would go up to the essential oils, and they would intuitively say, you know I need a little bit of Neroli I need a little bit of ponderosa pine and eat a little bit of Tamarack.
So it’d be very intuitive, they would learn all the basics the first two days. But on the third day, there is a very strong, intuitive nature related to essential oils. And they would choose those oils and they would be treating their partner by doing some kind of a massage. And this is the power of anointing I used to see it at every class, that anointing was super healing, you first have the essential oil, but then you have the anointing factor, putting it on your partner’s body, your friend’s body, your child’s body, massage, massaging it in, and getting a lot of benefit from that level of care. Now, in some aromatherapy circles, they talk about applying one single essence. That’s another term for essential oil. Or you can layer the essential oils, one on top of the other. And there are different ways that you can apply them to the skin. There’s certain ones that you can drink, the certain ones that you can put in a diffuser and spray in the air. And there are actually some that you can apply internally.
Now, since this is for many people, a beginning for them. Where do you start? How do you work with it? Well, before we get to that, it’s important to know where do these essential oils come from? You know, the companies I work with, they practice wildcrafting and biodynamic farming, they put a lot of power and resonance into the essential oil. They’re not using mechanical equipment to harvest they’re doing hand harvesting. They follow the natural rhythms, the full moon, the new moon, they don’t do machine pouring but they hand pour it. So when you hand pour, you are putting your energy into the bottle. This makes a difference. This is why I was saying some of these big corporate companies, they’re doing machine pouring. And the two companies that I recommended for you both do can porn. And since we’re working with vibration and energy, the whole idea is the higher the frequency, the healthier we’re going to be
05:02
Now in my, in my exploration, I like to look for local farmers, small font families that maybe generationally they’ve been in the business, because the field of aromatherapy is certain certainly gotten very well let me say people get on the bandwagon, and they may put a trace of rose or lavender in their soap or they’re, you know, their shampoo. But it’s not really having a therapeutic effect, it smells nice, but it’s not really creating the change that we need to create. Now, when we talk about essential oils, specifically, these are organic substances, they are derived directly from the plants. They’re very diverse. And how they are created is the plant part is heated up, boiled, and steam starts to emerge that contains both the essential oil and some water vapor.
And we’re gonna be talking about hydrosols, which are the mist and the regular essential oils, which is very concentrated. Just want to say there’s a real complexity to the essential oils, there’s a real intelligence to these. This is a whole other level than say, doing pharmaceutical drugs. Okay, these are coming from the cosmos, the plants, the trees, the roots, the grasses, the flowers, the bark of the tree, and so on. So one of my favorite oils is peppermint, and it helps support the nervous system, the liver, the skin, the immune system. One of the great things I love to do with peppermint is taken some cotton balls, wet them, maybe tear them in half, wet them, put a drop of the cotton ball, peppermint on the cotton ball, and stick it in your ear.
Maybe not in the main part of the year, but above the main part of the year on either side. Wow, is that going to give you some mental clarity? peppermint, you know, we think peppermint is used for digestion. I use it sometimes when I’m hiking, because it’s so Yin, it’s so cold. I wet my bandana. I’ll put a couple of drops of peppermint oil on it and I’ll wrap it around my neck, and that really cools me off when I’m on a hot hike. So there’s a lot of applications to these essential oils. And peppermint is one not very expensive. You should have it in your care kit.
08:00
Thank you for listening. I hope you learned something from the EyeClarity podcast show today. If you enjoyed the episode, make sure to subscribe on iTunes or Spotify and leave a review. See you here next time.
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