June 26, 2019 - Eye Health
Hey folks, good morning! It’s Dr. Sam. I’m on my morning walk, and I thought I’d share some of the views.
I want to go over a few principles that I find that are important in terms of improving your eyes and vision.
- The first principle is that sunlight provides an important nourishment for our eyes, brain, and body.
- Principle 2 is that our vision can be improved at any age.
- Principle 3 is our vision is not static. In fact, it is a dynamic system and should be treated as such. The more versatility we have in our vision, the more versatility we have in our lives.
And if we do suffer a vision problem, it’s just a signal to balance our metabolic and systemic health.