December 18, 2017 - Cataracts
A cataract is a cloudiness in the lens of the eye that occurs when there is a metabolic problem in the eye.
The lens relies on its blood supply indirectly, so it is very susceptible to free radical accumulation. (Free radicals are the oxidative stress or metabolic waste that begins to accumulate on the lens of the eye.) So there are many things you can do to prevent or reverse cataracts.
- First and foremost, make sure your diet is high in the nutrients and antioxidants that keep the eyes healthy.
- In addition, there are homeopathic drops that contain lymphagogues that are responsible for boosting lymph flow, which is an important aspect of preventing and reversing the buildup of metabolic waste on the lens.
- Protect your eyes from damaging UV light, using wrap-around glasses if necessary.
- Protect your eyes from damaging blue-light from digital devices by using blue-blocking filters.