December 5, 2017 - Nutrition
Vision Support Smoothie
- 2 cups Full-Spectrum Living Water
- 1 handful of spinach
- 1 ear fresh corn from the cob
- 4 oz. of blueberries
- 2 oz. of organic goji berries
- 1 orange bell pepper
- ½ small red beet
- 1 Fuji apple with skin and seeds
- 1” slice of ginger root
- ½ lime with pith and seeds
- ½ avocado with seed
Eye-Brain Connection Formula 1
- 1 ½ cup Water
- 2 ears fresh corn from the cob
- ¼ cup of pumpkin seeds
- 2 ounces of organic goji berries
- 3 nodes fresh cilantro with stems
- ½” slice of ginger root
- ½ lemon with pith and seeds
- 10 dried cordyceps
Eye-Brain Connection Formula 2
- 2 cups Water
- 2 ears fresh corn from the cob
- 2 carrots
- 1 Fuji apple with skin and seeds
- 1 small yellow beet
- 1 fist parsley with stems
- 2 tsp. of hemp or flax seeds
- 2 fresh basil tops with stems
- 1” slice of ginger root
- ½ lemon with pith and seeds
- 2 tsp. bee pollen
Heavy Metal Detox Formula 1
- 1 ½ cup Full-Spectrum Living Water
- 7 nodes of cilantro with stems
- ½ avocado with seed
- 1 organic cucumber with skin
- 1 Fuji apple with skin and seeds
- 1” slice of ginger root
- 3 fresh basil tops
- ½ lime with white pith
Heavy Metal Detox Smoothie 2
- 1 ½ cup of Full-Spectrum Living Water
- 5 nodes of cilantro with stems
- ½ tsp. of coconut oil
- 8 organic strawberries
- 1 organic cucumber with skin
- 1 Fuji apple with skin and seeds
- 1” slice of ginger root
- 3 fresh basil tops
- ½ lime with white pith