March 12, 2019 - Nutrition
Hey folks, it’s Dr. Sam. I’m in Sedona on a great hike! I received a question today: What are the best herbs for your eyes?
Well, this is a great question because I love using plant medicine whenever I can. Pharmaceutical drugs treat symptoms, but they’re synthetically made and often take us further away from our healing mechanisms being able to heal the underlying causes of disease.
There are three herbs that I recommend for the eyes.
EyeBright
The first is called eyebright. Studies have shown that using eyebright tea may accelerate
Gingko
The second herb I recommend is gingko. This herbal formula has been shown to actually improve optic nerve health, so it can be used as a preventative measure for glaucoma and boost overall retinal circulation, which is key to keeping the retina healthy.
Bilberry
The third herbal formula that I recommend is bilberry – t
My advice would be if you can go to plants as a way to support your eye health, I would definitely do that.
That’s my message for today. Thank you so much for tuning in. And until next time, take care.